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A PSA as we hit band camp season

youmaytakethefield

Please make sure you take care of yourself - band camp is intense even for everyone, whether your band is competitive or not.

Make sure you’re hydrating all day every day - don’t leave for camp without drinking a couple glasses of water, and keep drinking water all day. 

If you start the day hydrated, you’re A LOT less likely to get crazy thirsty throughout the day, and you’ll just need to maintain your hydration rather than try to establish it while you’re sweating buckets.

youmaytakethefield

Since we’re headed into band camp season again…

Source: youmaytakethefield